Living Gluten-Free

Posted & filed under Health Information.

Celiac disease is an autoimmune disorder in which the small intestine is hypersensitive to gluten – a protein commonly found in wheat, rye, and barley. Gluten is typically found in foods s…

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What Color is Your Food?

Posted & filed under Health Information.

You can keep your family healthy by adding color and taste to every meal. Sometimes we tend to eat the same or similar things over and over again and slip into so-called ‘food ruts’. One way…

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